Ingredients:
Serving Size: 4 Tablets

Dosage:
Take 4 tablets daily for pregnant and lactating women. Can be taken as one (1) or two (2) tablets with each meal.

Calories...10
Total Carbohydrate...1g
Dietary Fiber...1g
Vitamin A...10000IU
(as beta carotene)
Vitamin C...300mg
(ascorbic acid)
Vitamin D...200IU
(as cholecalciferol)
Vitamin E...200IU
(as d-alpha tocopheryl acid succinate)
Vitamin K...500mcg
(as phytonadione)
Thiamin...60mg
(as thiamin HCl) (vitamin B1)
Riboflavin...60mg
(vitamin B2)
Niacin...45mg
(as niacin and niacinamide)
Vitamin B6...100mg
(as pyridoxine HCl)
Folic Acid...800mcg
Vitamin B12...800mcg
(as cyanocobalamin)
Biotin...600mcg
Pantothenic Acid...100mg
(as calcium D-pantothenate)
Calcium...1g
(as tricalcium phophate, calcium carbonate, and calcium citrate)
Iron...30mg
(as ferrous succinate)
Phosphorus...225mg
(from tricalcium phosphate)
Iodine...300mcg
(as potassium iodide)
Magnesium...400mg
(as magnesium citrate and magnesium oxide)
Zinc...30mg
(as zinc picolinate)
Selenium...100mcg
(as L-selenomethionine)
Copper...1.5mg
(as copper gluconate)
Manganese...2mg
(as manganese citrate)
Chromium...200mcg
(as chromium polynicotinate)
Molybdenum...25mcg
(as sodium molybdate)
Sodium...15mg
Potassium...100mg
(as potassium aspartate)
Choline Bitartrate...90mg
Inositol...90mg
Mixed Bioflavonoids...90mg
(from citrus fruits)
Dandelion Root Extract 4:1...60mg
(Taraxacum officinale)
Boron...1mg
(as sodium borate)
Silicon...1mg
(as magnesium trisilicate)
Vandium...50mcg
(as vanadyl sulfate)

OTHER INGREDIENTS: cellulose, modified cellulose, modified cellulose gum, stearic acid, titanium dioxide color, magnesium stearate, soy lecithin, carnauba wax, and soybean oil.

Does Not Contain:
sugar, yeast, wheat, gluten, corn, dairy products, artificial flavoring or preservatives.