Ingredients:

Serving Size: Eight (8) Capsules

Vitamin A ...15,000 IU
(as 2,500 IU Palmitate and 12,500 IU Mixed Carotenes)
Vitamin C (as Ascorbic Acid) ...850mg
Vitamin D (as Vitamin D3) ...800 IU
Vitamin E ...400 IU
(as d-alpha-tocopheryl)
Vitamin K (as Vitamin K1) ...100mcg
Thiamine ...40mg
(from 50 mg Thiamine HCL)
Riboflavin ...11mg
(from 15 mg Riboflavin 5'-Phosphate)
Niacin ...160mg
(from 30 mg Niacin and from 130 mg Niacinamide)
Vitamin B6 ...23.7mg
(from 35 mg Pyridoxal 5'-Phosphate)
Folate ...1000mcg
(500 mcg as Calcium Folinate and 500 mcg as 5-methyl-tetrahydrofolate)
Vitamin B12 ...450mcg
(225 mcg as Adenosylcobalamin and 225 mcg as Methylcobalamin)
Biotin ...400mcg
Pantothenic Acid ...413mg
(from 450 mg Calcium Pantothenate)
Calcium ...400mg
(as Calcium Citrate-Malate)
Iron ...15mg
(as Iron Picolinate)
Iodine ...225mcg
(as Potassium Iodide)
Magnesium ...285mg
(as Magnesium Citrate-Malate)
Zinc ...15mg
(as Zinc Picolinate)
Selenium ...200mcg
(as Selenium Picolinate)
Copper ...1.5mg
(as Copper Picolinate)
Manganese ...6mg
(as Manganese Picolinate)
Chromium ...200mcg
(as UltraChrome)
Molybdenum ...100mcg
(as Molybdenum Picolinate)
Potassium ...90mg
(as Potassium Citrate-Malate)
Boron ...3mg
(as Boron Picolinate)
Choline Citrate ...100mg
Vanadium ...100mcg
(as Vanadium Picolinate)
Malic Acid ...1000mcg
(from mineral citrate-malate)
Wild Yam (root) ...50mg
(Dioscorea villosa)
Gambir concentrate ...100mg
(leaf) (Uncaria gambir **)
Borage Oil ...180mg
(providing 40 mg. of GLA)

** A source of catechin

Contains - Hypromellose (derived from cellulose) capsule, 1 or more of the following hypoallergenic ingredients to fill space: Leucine, Silicon Dioxide

Dosage:
2 to 4 capsules bid.