Ingredients:

2 Capsules contain:
Vitamin A (as Retinyl Acetate)...4000IU
Vitamin C (as Ascorbic Acid)...60mg
Vitamin D (as Cholecalciferol)...200IU
Vitamin E (as d-Alpha Tocopheryl Succinate)...15IU
Thiamin (Vitamin B1)(Thiamin Mononitrate)...0.85mg
Riboflavin (Vitamin B2)...1mg
Vitamin B6 (as Pyridoxine Hydrochloride)...1.25mg
Folic Acid...400mcg
Vitamin B12 (as Cyanocobalamin)...4mcg
Biotin (as d-Biotin)...150mcg
Pantothenic Acid (as d-Calcium Pantothenate)...5mg
Calcium (as Calcium Carbonate and Calcium Citrate)...650mg
Iron (as Ferrous Fumarate)...14mg
Iodine (as Potassium Iodide)...75mcg
Magnesium (as Magnesium Oxide)...225mg
Zinc (as Zinc Citrate)...7.5mg
Selenium (as Sodium Selenate)...35mcg
Copper (as Copper Gluconate)...1mg
Manganese (as Manganese Gluconate)...1mg
Chromium (as Chromium Picolinate)...60mcg
Molybdenum (as Sodium Molybdate)...37.5mcg
Potassium (as Potassium Chloride and Potassium Citrate)...5mg
Cranberry Fruit (Vaccinium macrocarpon)...30mg
Choline (as Choline Bitartrate)...10mg
Ginger Root (Zingiber officinale)...10mg
Inositol...10mg
Peppermint Oil (Mentha piperita)...10mg
PABA (Para-Aminobenzoic Acid)...1mg

OTHER INGREDIENTS: Gelatin, Silica, Dicalcium Phosphate, Maltodextrin, Cornstarch, Mannitol, BHT

DOES NOT CONTAIN: yeast, wheat, milk, lactose, sugar, preservatives, artificial color or flavor, sodium

Dosage:
Take 2 capsules daily with a meal, or follow the advice of your health care professional.