Ingredients:

Total Carbohydrate (dietary fiber less than 1 gram) ...1g
Vitamin A ...7500 IU
(33% from fish liver oil (cod, manhadrin) and 67% as beta carotene)
Vitamin C (as magnesium/calcium ascorbate) ...200mg
Vitamin D (as cholecaliferol (milk)) ...33 IU
Vitamin E (as d-alpha-tocopheryl succinate) ...133 IU
Vitamin K ...(as phytonadione) ...20mcg
Vitamin B1 (as thiamin mononitrate) ...17mg
Riboflavin (Vitamin B2) ...17mg
Niacin (as niacinamide/nicotinic acid) ...25mg
Vitamin B6 (as pyridoxine HCI) ...17mg
Vitamin B6 (as pyridoxal 5-phosphate) ...3mg
Folic Acid ...267mcg
Vitamin B12 (as cyanocobalamin) ...33mcg
Biotin (as biotin trituration) ...100mcg
Pantothenic Acid (as d-calcium pantothenate) ...50mg
Calcium (as carbonate/ascorbate/citrate) ...100mg
Iodine (from kein) ...50mcg
Magnesium (as ascorbate/oxide/aspartate) ...100mg
Zinc (as picolinate) ...7mg
Selenium (as selenomethionine) ...67mcg
Copper (as amino acid chelate) ...667mcg
Manganese (as aspartate/ascorbate) ...3mg
Chromium (as polynicotinate) ...67mcg
Molybdenum (as amino acid chelate) ...33mcg
Sodium ...5mg
Potassium (as aspartate/ascorbate) ...35mg
Choline (as choline bitartrate) ...33mg
Inositol ...33mg
Quercetin ...33mg
Hesperedin ...33mg
PABA (para amino benzoic acid) ...17mg
Rutin ...17mg
Boron (as boron amino acid chelate) ...1mg
Vanadium (as vanadium amino acid chelate) ...8mcg

Contains - Cellulose, Sodium starch glycolate, Stearic acid, Silica, Magnesium stearate, Cellulose coating

Does Not Contain - Yeast, wheat, corn, egg, lactose, sugar or other preservatives, sweeteners, artificial colors or flavors.

Dosage:

Take two (2) tablets three (3) times daily with water at mealtimes, or as directed by your healthcare practitioner.

WARNINGS:
Keep out of reach of children.

Women who are pregnant or likely to become pregnant should not exceed the recommended dose, as it will result in ingestion of more than 10,000 IU of Vitamin A from retinol (in fish liver oil), which in high amounts is known to cause birth defects.